Phoenix Phresh Cafe Menu
Welcome to Phoenix Phresh Cafe, where sandwiches and smoothies shine in a casual, inviting atmosphere. Located at 5830 W Thunderbird Rd in Glendale, AZ, this cafe specializes in fresh, wholesome options that cater to all dietary preferences, including an array of vegan choices. The menu features hearty breakfast items like the Bagel Sandwich and Robs Special Croissant, perfect for kickstarting your day. Their smoothies, such as the Bob Marley and Island Breeze, offer a refreshing boost thanks to vibrant fruits and nutritious ingredients.
For those seeking a healthy meal, the cafe's tuna sandwiches and acai bowls stand out, boasting fresh flavors and generous portions. Customers rave about the friendly service and cozy ambiance, making it an ideal spot for groups and family outings. With flexible payment options and facilities like outdoor seating and a drive-thru, Phoenix Phresh Cafe is a delightful gem for any meal of the day.
Sandwiches
Glendale Club
Focaccia bread, Gouda cheese, mayo, mustard, turkey, ham, Turkey bacon, lettuce, tomatoes, and onion. Calories 587, protein 41, fat 37, carbs 21.
Avocado Toast
sourdough bread, pesto, tomatoes, basil, salt and pepper
Phoenix Club
Focaccia bread, Gouda cheese, mayo, mustard, chicken, avocado, lettuce, tomatoes and onion. Calories 589, protein 41, fat 39, carbs 24.
Chicken Pesto
Sourdough bread, Provolone cheese, chicken, lettuce, tomatoes, onion and pesto sauce. Calories 450, protein 34, fat 24, carbs 20.
Black Bean Burger
Wheat bun, black bean burger, avocado, lettuce, tomatoes, provolone, onion, mayo, and mustard. Calories 587, protein 25, fat 38, carbs 40.
Albacore Tuna
Albacore tuna salad, sourdough bread, lettuce, tomatoes, onion, pepperoncini, and Cheddar cheese. Calories 480, protein 43, fat 27, carbs 18.
Bagel Sandwich
Bagel, eggs, ham, and cheese. Calories 638, protein 54, fat 27, carbs 56.
Robs Special
Croissant, eggs, ham, tomatoes, mayo, and provolone. Calories 837, protein 50, fat 58, carbs 30.
Power Wrap
Wheat tortilla, brown rice, egg white, cheddar, turkey and chipotle sauce. Calories 664, protein 41, fat 37, carbs 29.
Diablo Wrap
Wheat tortilla, brown rice, eggs, pepper jack, spicy chicken, jalapeo, chipotle sauce. Calories 815, protein 48, fat 41, carbs 31.
Breakfast Quesadilla
Wheat tortilla, eggs, ham, avocado, and cheese. Calories 636, protein 49, fat 51, carbs 26.
Breakfast
Delicious Duos
Sandwich & Salad
Chipotle Wrap
Chipotle tortilla, lettuce, tomatoes, corn, black beans, avocado, turkey, cheddar and chipotle dressing. Calories 537, protein 39, fat 23, carbs 51.
Caesar Wrap
Spinach tortilla, lettuce, croton, chicken, Parmesan cheese and caesar dressing. Calories 600, protein 42, fat 27, carbs 39.
Quinoa Wrap
Wheat tortilla, Quinoa, Kale, Chicken, Black Beans, Chipotle Sauce and Cheese.
Hercules Wrap
Spinach tortilla, spinach, spicy chicken, egg whites, feta, avocado, tomatoes, and chipotle sauce. Calories 550, protein 35, fat 34, carbs 23.
Southwest Wrap
Spinach tortilla, lettuce, tomatoes, onion, avocado, provolone spicy chicken, mustard and mayo. Calories 457, protein 23, fat 25, carbs 21.
Mediterranean Wrap
Spinach wrap, hummus, lettuce, tomatoes, cucumber, onions, olives, pepperoncini, feta, and house dressing. Calories 350, protein 10, fat 21, carbs 26.
Wraps
Make Your Own
Make Your Own
Quinoa Kale Salad
Kale, quinoa, cranberry, blueberry, avocado and lemon zest dressing. Calories 283, protein 12, fat 10, carbs 46.
Tuna Salad
tuna salad, lettuce, tomato, onions, pepperoncini, cheddar
Mixed Berry Salad
Romain lettuce, strawberry, blueberry, cranberry, walnuts, chicken, blue cheese and strawberry dressing. Calories 490, protein 37, fat 35, carbs 35.
Chef Salad
Romain lettuce, corn, beans, avocado, chicken, cheddar and side of chipotle dressing. Calories 529, protein 42, fat 27, carbs 36.
Mediterranean Salad
Romaine lettuce, tomatoes, cucumber, onions, olives, pepperoncini, feta, and house dressing. Calories 380, protein 13, fat 25, carbs 25.
Salads
Bowls
Simply Good
Brown rice, black beans, spicy chicken, egg whites, spinach, tomatoes, feta, jalapeo, and salsa. Calories 438, protein 36, fat 12, carbs 24.
Vegan Bowl
stuffed grape leaves, lettuce, tomatoes, onions, cucumbers, hummus
Quinoa Bowl
Quinoa, Kale, Chicken, Black Beans, Chipotle Sauce and Cheese.
El Diablo Bowl
Brown rice, black beans, spicy chicken, pepper jack, jalapeo, eggs, and chipotle sauce. Calories 670, protein 48, fat 37, carbs 22.
Power Bowl
Brown rice, black beans, egg white, turkey, cheddar and chipotle sauce. Calories 430, protein 33, fat 20, carbs 36.
Bob Marley (Bowl)
Acai and pitaya topped with hemp seed granola, banana, strawberry, and honey. Calories 487, protein 6, fat 8, carbs 88.
Phoenix Phresh (Bowl)
Acai/pitaya topped with granola, banana, strawberry, blueberry, and honey. Calories440, protein 7, fat 8, carbs 80.
The Hawaiian (Bowl)
Acai/pitaya topped with granola, banana, mango, pineapple, coconut, and honey. Calories 460, protein 6, fat 12, carbs 84.
Reggae (Bowl)
Raw acai topped with granola, banana and honey. Calories 490, protein 9, fat 12, carbs 92.
Tree Hugger (Bowl)
Acai/pitaya topped with (mix of spinach, ginger, and flaxseed), granola, banana, strawberry, and honey. Calories 450, protein 6, fat 13, carbs 92.
White Coco (Bowl)
white coco, granola, almonds, strawberry, blueberry, white chocolate sauce, raspberry sauce, coconut
Acai/Pitaya Bowls
Smoothies
Island Breeze (24oz. Smoothie)
Banana, strawberry, peaches, mango, pineapple, and apple juice. Calories 172, protein 4, fat 0, carbs 41.
Mango Raspberry Tart (24oz. Smoothie)
mango, raspberry, strawberry, apple juice
Berry Paradise (24oz. Smoothie)
Banana, strawberry, blueberry, raspberry and apple juice. Calories 164, protein 3, fat 0, carbs 39.
Acai (24oz. Smoothie)
Acai, strawberry, banana and apple juice. Calories 248, protein 2, fat 4, carbs 53.
Pitaya (24oz. Smoothie)
Pitaya, strawberry, banana, pineapple and apple juice. Calories 168, protein 0, fat 0, carbs 39.
House Special (24oz. Smoothie)
Banana, pineapple, yogurt, coconut, lime, and orange juice. Calories 204, protein 5, fat 6, carbs 43.
Bob Marley (24oz. Smoothie)
Acai, protein, peanut butter and apple juice. Calories 600, protein 28, fat 34, carbs 66.
White Coco (24oz. Smoothie)
white coco, protein, banana, milk
Coffee Crunch (24oz. Smoothie)
Banana, chocolate protein, peanut butter, coffee beans, and milk. Calories 472, protein 33, fat 17, carbs 43.
Protein Colada (24oz. Smoothie)
Banana, pineapple, coconut, dates, protein and milk. Calories 386, protein 28, fat 8, carbs 54.
Tree Hugger (24oz. Smoothie)
Acai, spinach, ginger, flaxseed and apple juice. Calories 410, protein 7, fat 14, carbs 71.
Specialty Smoothies
Juices
Green Party (16oz. Juice)
spinach, ginger, kale, romaine, cucumber, lime, appleCalories 220, protein 12, fat 2, carbs 51.
Liquid Gold (16oz. Juice)
Banana, turmeric, maca, cinnamon, protein, dates, almond milk and almonds. Calories 480, protein 19, fat 15, carbs 88.
Purple Haze (16oz. Juice)
Beets, blueberry, acai, goji berry, apple, roman and chia seeds. Calories 335, protein 5, fat 1, carbs 67.
Immune Boost (16oz. Juice)
Orange, lime, carrot, apple, pineapple, spinach and kale. Calories 334, protein 2, fat 0, carbs 91.
Orange Juice (16oz.)
Calories 220, protein 4, fat 2, carbs 52.
Carrot & Orange Juice (16oz.)
Calories 180, protein 4, fat 1, carbs 41.
